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Different Types of Yoga

Different Types of Yoga

Health
An irregularity in the body affects the mind and in the same manner restlessness in the mind affects the body. This is why yoga is important as it massages organs and strengthens muscles. It has other advantages too such as releases stress and improves immunity.  Yoga is not any religion but is a way of living which targets towards a healthy mind in a healthy body. It helps in balancing all the three physical, mental and spiritual being. If you are attending the yoga classes on the regular basis but still can’t differentiate between Anusara and Ashtanga or hot yoga and hatha, then you do not need to worry. We are going to provide you a cheat sheet to various styles of yoga being taught today. Through it, you can search and find the class of yoga that you would love to do. 1. ANUSARA
Teaser Tubelight: Flicker of Hope

Teaser Tubelight: Flicker of Hope

Bollywood
Teaser of tubelight was much awaited but now it is out which is really fresh and wonderfully appealing. Salman Khan is playing the lead role-playing a naïve character in the movie. He believes that “Faith is like tubelight, it takes time to light up but when it does, it illuminates everything around it”. During the Sino-India war, the presence of hope is what keeps them going. Indo-China war was set in 1962 and that is the main reason why movie is shot in Ladakh and Manali. The movie also features Chinese actress Zhu Zhu as the leading lady, Sohail Khan as a soldier and child actor Matin Rey Tangu. This film features Salman Khan in a seen before avatar- the shoes hanging on his neck in one of the scenes and in the other ne he is seen in sorts. The teaser is very interesting and it makes
Are you starving from emotional hunger in a relationship

Are you starving from emotional hunger in a relationship

Relationship
Are you starving from emotional hunger in a relationship? When the core emotional needs of one or more partner are not fulfill then Emotional hunger occurs. The situation can be tricky when needs of both the partners are either opposing or competing. In such a situation, one of them decides not to fulfill the need of the other one as they feel that their own essential or key need is not met. This creates the situation when both the partners are dissatisfied. This can create a very dangerous situation if not addressed at the correct time as it creates a fertile ground for one of the partner to seek satisfaction outside the relationship. We need to understand that there are some needs which are entirely opposite between men and women. When one or more needs are not fulfill then it resu...
4 things every insomniac will relate to

4 things every insomniac will relate to

Health
This article is for those who find themselves awake when rest of the world is sleeping which means you are an insomniac. If you struggle to sleep at night than trust me you are not alone including me and many others who are insomniac. 4 things every insomniac will relate to: 1. Gaze at a clock for long time A very terrible aspect which concerns the sleep disorder is the oppression that time moves very quickly. Even if you stare at your phone, roof or walls, nothing other than the time moves. When you close your eyes, you can almost hear your pulse beating in your ears. 2. You get drain When you don’t get enough sleep and you feel drain then it is almost impossible for you to accomplish something beneficial in the meantime. There is a large population of the world which work
Letting go or hold on of a relationship

Letting go or hold on of a relationship

Relationship
At one point of time in a relationship, we all come across a situation where we need to decide between letting go or hold on of a relationship. Often we always end up thinking that we should try a little harder. Also, you decide not to leave first as you do so your partner may hold a grudge against you for leaving first. But what is sadder is that you get hurt and deep wounds in the process of just a last try. It sounds bitter but what is not working is not working and we need to accept it. May be both of you are not destined to be together. Here are some signs which can help you to know that you should move on: 1. Barely feel a need to talk When your relationship has come to a point where you avoid talking to each other and the name of your partner on your cell phone does not excite...
Lost between me and my thoughts

Lost between me and my thoughts

Poem
I was broken at the time when we were fighting I was building up my thoughts and in mind I was writing He was complaining to me for not reacting And there I was lost between me and my thoughts that were connecting Tired of these fights that are happening every moment I have no answer and no argue to give our fight an exponent Mistakes were there from both sides But where does those feelings hide I was not complaining about my needs not getting fulfill Every fight made me feel like I am dropping from the hill To him it was just the complains that matters Around me it was darkness and loneliness together Trust me its not about hating him but it is more about me I was losing all my self in order to make WE I am not ready to handle those fights It is also about my wish...
Blaming game cannot be win

Blaming game cannot be win

Poem
Soul burning with the action of outer world, None of the prayers remains unheard, They say blaming game cannot be win, No one can leave this cycle without paying the sin. Each tear poured has a value which will be counted, And the prayers done by the soul are collected and mounted, Once they are done, a volcano will erupt, To take away the bad through the abrupt. No good deeds go unnoticed, And even the prayers that are devoted, Many of us don't understand the game of God, As we have been covering our eyes with the blindfold.
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